The ABCs of Vitamins and Minerals

Vitamins and minerals are substances that play important roles in the body’s processes, such as metabolism, immunity and digestion. They ensure healthy cell growth, function, and development and are vital to good health. Source: RX Wiki Please click

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Avoiding Drug Interactions

A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. While medications are important for staying healthy, taking certain medications together can sometimes cause serious s

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